Resource · Music

The sound of the journey.

In psychedelic research, music isn’t background — it’s treated as an active part of the work. The right sound can hold a person through the hardest moments and open the door to the most meaningful ones. This is a look at why music matters so much, and the listening that the field has come to rely on.

The science

Why music is treated as medicine

Research at Imperial College London, led in part by neuroscientist Mendel Kaelen, was among the first to show that music is not incidental to a psychedelic experience — it actively shapes its emotional content and direction. Johns Hopkins psychologist Bill Richards, who has studied this since the 1960s, describes music as “a nonverbal support system — like the net for a trapeze artist”: unnoticed when all is well, instantly there when it’s needed. Under heightened sensitivity, sound becomes a kind of architecture — something to move through, lean on, and be carried by.

The arc

A soundtrack shaped like the experience

A well-built session playlist isn’t a random mix — it follows the shape of the experience itself. Clinical playlists are sequenced into movements that meet each phase as it comes.

1
Arrival & onset — calm, spacious, settling the nervous system as things begin.
2
The ascent — building, often classical or orchestral, carrying momentum upward.
3
The peak — expansive and enveloping, holding the most intense stretch.
4
The return — softening, gradually bringing a person back toward the ordinary world.
5
Welcome back — warm and grounding, closing the loop. Clinical playlists often end on something like “Here Comes the Sun.”
Curated listening

What the field listens to

A few of the most established works, ranging from the clinical to the artist-made. These are reference points, not prescriptions — the right music is personal, and in a study the team curates it for you.

The Johns Hopkins Psilocybin Playlist

Bill Richards’ roughly seven-to-eight-hour playlist, refined over decades of research and used in the trials that helped bring psilocybin into mainstream science. It leans heavily classical — Bach, Brahms, Vivaldi, alongside modern composers like Arvo Pärt, Henryk Górecki, and Samuel Barber — and is sequenced precisely to the stages of a session.

How it was built →

Jon Hopkins — Music for Psychedelic Therapy

A 2021 album by the British composer, written in part for a psilocybin trial at Imperial College London. Beatless and flowing, built from ambient textures and natural sound. Its closing piece, “Sit Around the Fire,” brings together Jon Hopkins, East Forest, and the recorded voice of the late Ram Dass.

Listen →

East Forest — Music For Mushrooms

A five-hour work made expressly to accompany a journey from first moments to final landing, from a musician deeply rooted in the ceremony and integration world.

Listen →
Tools & research

Beyond the fixed playlist

A playlist is set in advance; an experience is not. Newer approaches adapt in real time, and the role of music is now a research subject in its own right.

Wavepaths — adaptive music for therapy

Founded by Mendel Kaelen, Wavepaths shapes generative soundscapes in real time to match where a person is in a session — used by trained practitioners across dozens of countries. See the platform →

Music as a research question

The PRoMiSS trial is studying how music itself shapes set and setting — one sign of how seriously the field now takes it. See the study →

Using music well

A few grounded principles

The clinical conventions exist for good reasons. Music is chosen and queued before anything begins, never managed in the moment. Headphones and eyeshades are standard — they turn attention inward and keep the outer world from intruding. Instrumental music, or music without lyrics in a language you understand, tends to support rather than steer, leaving the experience your own. And the music is there to hold, not to control: if a piece doesn’t fit, it gives way to the next. In an approved study, all of this is handled for you as part of the protocol.

If you’re in crisis, reach out now.

The Veterans Crisis Line is free, confidential, and 24/7 — you don’t have to be enrolled in VA care.

Music is one piece of setting it up right.

Sound supports the work, but preparation is the whole container — mind, body, environment, and safety. See how it fits together.

Read the preparation guide →
The Debrief
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The week in veteran psychedelic research — what's newly recruiting, what the latest studies found, and one thing worth knowing. A two-minute read, every Wednesday.